![]() ![]() Having something to listen to can keep your mind occupied-preventing you from getting bored, and giving you something to do while you clean. Flip on your favorite tunes: “Play music or listen to an audiobook,” Perushanov says.But breaking things down into 5- or 10-minute chunks makes the whole process feel more manageable. Set a timer: “Start small by setting a timer to make each task seem less daunting,” Tam and Chiu say.Treat them to some thank-you snacks and drinks, and turn spring cleaning into a party. Recruit loved ones to help you out: “Another great way to stay motivated is to … reach out to your friends or family if you need a hand,” Baratta says.“Focus on one room at a time, so cleaning those areas doesn't overwhelm you.” Take things room by room: “Cleaning a home can seem extremely daunting, especially when it is not done often,” Chiu and Tam say.“Once you start cleaning, you need to have everything neatly arranged don’t waste time running to the store in the middle of. Stock up on supplies before you start cleaning: “The first and most important step is to get all of your supplies ready,” Perushanov says.It’s a good idea to clean your mattress with baking soda at least twice a year. Just like you can use baking soda to clean your cloth furniture, it can also be used to clean your mattress. Use baking soda to freshen up, deodorize, and wick moisture out of your mattress. And toss out anything that’s been lurking in there for way too long. Freshen up your mattress with baking soda. Clean your freezer: Clean the inside of your freezer with a multipurpose cleaner and a cleaning cloth.Then, throw out any old or expired items you see. ![]() Clean your fridge: Wipe down the inside of your fridge with some multipurpose cleaner.(You’ll want to pour both into your garbage disposal and let them fizz for several minutes, before running your garbage disposal and rinsing with cold water.) Then, clean your garbage disposal with baking soda and vinegar. Clean your sink: Use a multipurpose cleaner to wipe down the inside of your sink. ![]() Then, run a standard cycle while it’s empty, putting vinegar where you’d usually put dish detergent.
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